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Explore the Innerscapes

10. What Calms You?

Learn what helps your child soothe, feel calm and safe.

~ Developing Self-Soothing Skills ~  


Crying, frustration, or disappointment are all natural emotional responses, and this Innerscape helps children explore what helps them feel better when big feelings arise. While comfort from others is important, learning how to calm themselves is a powerful life skill. This Innerscape supports children in recognizing what already soothes them and discovering new ways to feel safe, grounded, and okay inside.

~ Reflection Tip ~  


Ask your child: “What helps you feel calm when you’re upset?” Their drawing may reveal both familiar and new self-soothing strategies. Talk about how MarlaGran responded to disappointment. It’s a chance to build empathy and resilience together.

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Creations by Kids

And here’s how kids brought this Innerscape to life…

Want to see your creations featured here?

We’d love to share your Innerscape creation with the world!

Every child who submits a drawing or more will have their own dedicated Creative Portfolio page where their artwork will be celebrated.

Tap the button to fill out our submission's form.

Magenta splash in brand colors representing creative energy
Yellow splash in brand colors representing creative energy
Colors de la Mar – collective of creators behind the bilingual book MarlaGran

© 2025 by maria.

All rights reserved.  Terms of usePrivacy Policy.

Colors de la Mar – collective of creators behind the bilingual book MarlaGran

© 2025 by maria.

All rights reserved.  Terms of usePrivacy Policy.

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